The Garuda Purana
CHAPTER XV.

81-82. Aruna and other sages, who know the succession of Teachers, meditate upon the deities presiding over the chakras, who are rays of Brahman.

The sages, S'uka and ethers, teach it to their pupils; therefore a wise man, after meditating upon the path of the Great Ones, should always meditate thus.

83. Having worshipped mentally in all the chakras, with unwavering mind, he should repeat the Ajapa-gayatri according to the instructions of the Teacher.

84-88. He should meditate in the Randhra, with the thousand-petalled lotus inverted, upon the Blessed Teacher within the Hamsa, whose lotus-hand frees from fear.

He should regard his body as being washed in the flow of nectar from His feet. Having worshipped in the five-fold way he should prostrate, singing His praise.

Then he should meditate on the Kundalini, as moving upwards and downwards, as making a tour of the six chakras, placed in three-and-a-half coils.

Then he should meditate on the place called Susumna, which goes out of the Randhra; thereby he goes to the highest state of Visnu.

Then he should always meditate, between four o'clock and sunrise, on my form, self-illumined, eternal and ever-blissful.

89. He should bring his mind to a state of steadiness, not by efforts alone, but under the instruction of a teacher, without whom he falls.

90. Having done the inward-sacrifice he should perform the outward-sacrifice. Having done the purificatory ablution, and the Sandhya, he should worship Hari and Hara.

91-94. For those who are attached to the body facing-inward does not come about. For then devotion is easier, and that gives liberation.

Tapas, and Yoga, and others, are also ways to liberation, but for those who are attached to the world of change the path by devotion to me is far superior.

This is the conclusion of the all-knowing Brahma and others, after having conned the Vedas and the S'astras for three periods.

Sacrifices and other righteous duties purify the mind. The devotion to me has a form of fruit from which the obtainer never falls away.

95. The good man who follows this, O Tarksya, by the union due to devotion to me, goes to eternal liberation.

Footnotes

^141:1 Certain centres in the etheric and higher bodies, which revolves like wheels when set in motion by meditation; hence the name chakra.

^142:1 Sixteen are favourable, but the fourteenth of them is best, if some other cause doer not render it inauspicious.

^143:1 To augment the virile power.

^143:2 A rite performed when living conception is observed.

^144:1 False ascription, and ...

^144:2 refutation, two sorts of arguments.

^145:1 The left hand nadi.

^145:2 The right hand one.

^145:3 The central one.

^145:4 This goes to the left eye.

^145:5 This goes to the right eye.

^145:6 This goes to the right ear.