Meeting the Guru, peace and tranquility well up; chant the Naam, the Name of the Lord, day and night. ||1||

O my mind, meditate on the Ambrosial Name of the Lord.

Meeting with the True Guru and the Primal Being, the Name is obtained, and one remains forever absorbed in the Lord's Name. ||1||Pause||

The self-willed manmukhs are forever separated from the Lord; no one is with them.

They are stricken with the great disease of egotism; they are hit on the head by the Messenger of Death.

Those who follow the Guru's Teachings are never separated from the Sat Sangat, the True Congregation. They dwell on the Naam, night and day. ||2||

You are the One and Only Creator of all. You continually create, watch over and contemplate.

Some are Gurmukh - You unite them with Yourself. You bless then with the treasure of devotion.

You Yourself know everything. Unto whom should I complain? ||3||

The Name of the Lord, Har, Har, is Ambrosial Nectar. By the Lord's Grace, it is obtained.

Chanting the Name of the Lord, Har, Har, night and day, the intuitive peace and poise of the Guru is obtained.

O Nanak, the Naam is the greatest treasure. Focus your consciousness on the Naam. ||4||3||

Malaar, Third Mehl:

I praise the Guru, the Giver of peace, forever. He truly is the Lord God.

By Guru's Grace, I have obtained the supreme status. His glorious greatness is glorious!

One who sings the Glorious Praises of the True Lord, merges in the True Lord. ||1||

O mortal, contemplate the Guru's Word in your heart.

Abandon your false family, poisonous egotism and desire; remember in your heart, that you will have to leave. ||1||Pause||

The True Guru is the Giver of the Lord's Name. There is no other giver at all.

Section 31 - Raag Malaar - Part 006

Bestowing the gift of the soul, He satisfies the mortal beings, and merges them in the True Name.

Night and day, they ravish and enjoy the Lord within the heart; they are intuitively absorbed in Samaadhi. ||2||

The Shabad, the Word of the True Guru, has pierced my mind. The True Word of His Bani permeates my heart.

My God is Unseen; He cannot be seen. The Gurmukh speaks the Unspoken.

When the Giver of peace grants His Grace, the mortal being meditates on the Lord, the Life of the Universe. ||3||

He does not come and go in renicarnation any longer; the Gurmukh meditates intuitively.

From the mind, the mind merges into our Lord and Master; the mind is absorbed into the Mind.

In truth, the True Lord is pleased with truth; eradicate egotism from within yourself. ||4||

Our One and Only Lord and Master dwells within the mind; there is no other at all.

The One Name is Sweet Ambrosial Nectar; it is Immaculate Truth in the world.

O Nanak, the Name of God is obtained, by those who are so predestined. ||5||4||