She alone obtains her Husband Lord, who is so pre-destined. Through the Guru's Teachings, she sings the Glorious Praises of the Lord, Har, Har, Haray, Haray. I am a sacrifice, a sacrifice, I am a sacrifice, a sacrifice to the Lord, O servan

Kaanraa, Fourth Mehl:

Sing the Glorious Praises of the Lord, the Lord of the Universe.

Let my one tongue become two hundred thousand

- with them all, I will meditate on the Lord, Har, Har, and chant the Word of the Shabad.

O Lord, please, please, be Merciful to me. ||1||Pause||

O Lord, my Lord and Master, please be Merciful to me; please enjoin me to serve You. I chant and meditate on the Lord, I chant and meditate on the Lord, I chant and meditate on the Lord of the Universe.

Your humble servants chant and meditate on You, O Lord; they are sublime and exalted. I am a sacrifice, a sacrifice, a sacrifice, a sacrifice to them. ||1||

Section 32 - Raag Kaanraa - Part 004

O Lord, You are the Greatest of the Great, the Greatest of the Great, the most Lofty and High. You do whatever You please.

Servant Nanak drinks in the Ambrosial Nectar through the Guru's Teachings. Blessed, blessed, blessed, blessed, blessed and praised is the Guru. ||2||2||8||

Kaanraa, Fourth Mehl:

O mind, meditate and vibrate on the Lord, Raam, Raam.

He has no form or feature - He is Great!

Joining the Sat Sangat, the True Congregation, vibrate and meditate on the Lord.

This is the high destiny written on your forehead. ||1||Pause||

That household, that mansion, in which the Lord's Praises are sung - that home is filled with ecstasy and joy; so vibrate and meditate on the Lord, Raam, Raam, Raam.

Sing the Glorious Praises of the Name of the Lord, the Beloved Lord. Through the Teachings of the Guru, the Guru, the True Guru, you shall find peace. So vibrate and meditate on the Lord, Har, Haray, Har, Haray, Haray, the Lord, Raam, Raam,

You are the Support of the whole universe, Lord; O Merciful Lord, You, You, You are the Creator of all, Raam, Raam, Raam.

Servant Nanak seeks Your Sanctuary; please bless him with the Guru's Teachings, that he may vibrate and meditate on the Lord, Raam, Raam, Raam. ||2||3||9||

Kaanraa, Fourth Mehl:

I eagerly kiss the Feet of the True Guru.

Meeting Him, the Path to the Lord becomes smooth and easy.

I lovingly vibrate and meditate on the Lord, and gulp down His Sublime Essence.

The Lord has written this destiny on my forehead. ||1||Pause||

Some perform the six rituals and rites; the Siddhas, seekers and Yogis put on all sorts of pompous shows, with their hair all tangled and matted.

Yoga - Union with the Lord God - is not obtained by wearing religious robes; the Lord is found in the Sat Sangat, the True Congregation, and the Guru's Teachings. The humble Saints throw the doors wide open. ||1||