Meditate on the Lord's Name, O my GurSikhs; the Lord is Sublime, the Lord's Name is Invaluable.

Those who meditate on Him in their hearts, day and night, merge with the Lord - there is no doubt about it.

By great good fortune, they join the Sangat, the Holy Congregation, and speak the Word of the Guru, the Perfect True Guru.

Let everyone meditate on the Lord, the Lord, the All-pervading Lord, by which all disputes and conflicts with Death are ended. ||12||

Shalok, Fourth Mehl:

The humble servant of the Lord chants the Name, Har, Har. The foolish idiot shoots arrows at him.

O Nanak, the humble servant of the Lord is saved by the Love of the Lord. The arrow is turned around, and kills the one who shot it. ||1||

Section 32 - Raag Kaanraa - Part 025

Fourth Mehl:

The eyes which are attracted by the Lord's Love behold the Lord through the Name of the Lord.

If they gaze upon something else, O servant Nanak, they ought to be gouged out. ||2||

Pauree:

The Infinite Lord totally permeates the water, the land and the sky.

He cherishes and sustains all beings and creatures; whatever He does comes to pass.

Without Him, we have no mother, father, children, sibling or friend.

He is permeating and pervading deep within each and every heart; let everyone meditate on Him.

Let all chant the Glorious Praises of the Lord of the World, who is manifest all over the world. ||13||

Shalok, Fourth Mehl:

Those Gurmukhs who meet as friends are blessed with the Lord God's Love.

O servant Nanak, praise the Naam, the Name of the Lord; you shall go to His court in joyous high spirits. ||1||

Fourth Mehl:

Lord, You are the Great Giver of all; all beings are Yours.

They all worship You in adoration; You bless them with Your Bounty, O Beloved.

The Generous Lord, the Great Giver reaches out with His Hands, and the rain pours down on the world.

The corn germinates in the fields; contemplate the Lord's Name with love.

Servant Nanak begs for the Gift of the Support of the Name of his Lord God. ||2||

Pauree:

The desires of the mind are satisfied, meditating on the Ocean of Peace.

Worship and adore the Feet of the Lord, through the Word of the Guru's Shabad, the jewel mine.

Joining the Saadh Sangat, the Company of the Holy, one is saved, and the Decree of Death is torn up.

The treasure of this human life is won, meditating on the Lord of Detachment.

Let everyone seek the Sanctuary of the True Guru; let the black spot of pain, the scar of suffering, be erased. ||14||

Shalok, Fourth Mehl:

I was seeking, searching for my Friend, but my Friend is right here with me.

O servant Nanak, the Unseen is not seen, but the Gurmukh is given to see Him. ||1||

Fourth Mehl: