You may be in love with tens of thousands, and live for thousands of years; but what good are these pleasures and occupations?

And when you must separate from them, that separation is like poison, but they will be gone in an instant.

You may eat sweets for a hundred years, but eventually, you will have to eat the bitter as well.

Then, you will not remember eating the sweets; bitterness will permeate you.

The sweet and the bitter are both diseases.

O Nanak, eating them, you will come to ruin in the end.

It is useless to worry and struggle to death.

Entangled in worries and struggles, people exhaust themselves. ||1||

First Mehl:

They have fine clothes and furniture of various colors.

Their houses are painted beautifully white.

In pleasure and poise, they play their mind games.

When they approach You, O Lord, they shall be spoken to.

They think it is sweet, so they eat the bitter.

The bitter disease grows in the body.

If, later on, they receive the sweet,

then their bitterness shall be gone, O mother.

O Nanak, the Gurmukh is blessed to receive

what he is predestined to receive. ||2||

Pauree:

Those whose hearts are filled with the filth of deception, may wash themselves on the outside.

They practice falsehood and deception, and their falsehood is revealed.

That which is within them, comes out; it cannot be concealed by concealment.

Attached to falsehood and greed, the mortal is consigned to reincarnation over and over again.

O Nanak, whatever the mortal plants, he must eat. The Creator Lord has written our destiny. ||15||

Shalok, Second Mehl:

The Vedas bring forth stories and legends, and thoughts of vice and virtue.

What is given, they receive, and what is received, they give. They are reincarnated in heaven and hell.

High and low, social class and status - the world wanders lost in superstition.

The Ambrosial Word of Gurbani proclaims the essence of reality. Spiritual wisdom and meditation are contained within it.

The Gurmukhs chant it, and the Gurmukhs realize it. Intuitively aware, they meditate on it.

By the Hukam of His Command, He formed the Universe, and in His Hukam, He keeps it. By His Hukam, He keeps it under His Gaze.

O Nanak, if the mortal shatters his ego before he departs, as it is pre-ordained, then he is approved. ||1||

First Mehl:

The Vedas proclaim that vice and virtue are the seeds of heaven and hell.

Whatever is planted, shall grow. The soul eats the fruits of its actions, and understands.

Whoever praises spiritual wisdom as great, becomes truthful in the True Name.

When Truth is planted, Truth grows. In the Court of the Lord, you shall find your place of honor.

Section 30 - Raag Saarang - Part 048