When the Saving Grace of sinners dwells in the mind, O Nanak, then one is saved by the Naam, the Name of the Lord. ||13||

Pauree:

The thirteenth day of the lunar cycle: The world is in the fever of the three qualities.

It comes and goes, and is reincarnated in hell.

Meditation on the Lord, Har, Har, does not enter into the minds of the people.

They do not sing the Praises of God, the Ocean of peace, even for an instant.

This body is the embodiment of pleasure and pain.

It suffers from the chronic and incurable disease of Maya.

By day, people practice corruption, wearing themselves out.

And then with sleep in their eyes, they mutter in dreams.

Forgetting the Lord, this is their condition.

Nanak seeks the Sanctuary of God, the kind and compassionate Primal Being. ||13||

Shalok:

The Lord is pervading in all the four directions and the fourteen worlds.

O Nanak, He is not seen to be lacking anything; His works are perfectly complete. ||14||

Pauree:

The fourteenth day of the lunar cycle: God Himself is in all four directions.

On all worlds, His radiant glory is perfect.

The One God is diffused in the ten directions.

Behold God in all the earth and sky.

In the water, on the land, in the forests and mountains, and in the nether regions of the underworld,

the Merciful Transcendent Lord is abiding.

The Lord God is in all mind and matter, subtle and manifest.

O Nanak, the Gurmukh realizes God. ||14||

Shalok:

The soul is conquered, through the Guru's Teachings, singing the Glories of God.

By the Grace of the Saints, fear is dispelled, O Nanak, and anxiety is ended. ||15||

Pauree:

The day of the new moon: My soul is at peace; the Divine Guru has blessed me with contentment.

Section 07 - Raag Gauree - Part 150

My mind and body are cooled and soothed, in intuitive peace and poise; I have dedicated myself to serving God.

One who meditates in remembrance on the Name of the Lord - his bonds are broken, all his sins are erased, and his works are brought to perfect fruition; his evil-mindedness disappears, and his ego is subdued.

Taking to the Sanctuary of the Supreme Lord God, his comings and goings in reincarnation are ended.

He saves himself, along with his family, chanting the Praises of God, the Lord of the Universe.

I serve the Lord, and I chant the Name of God.

From the Perfect Guru, Nanak has obtained peace and comfortable ease. ||15||

Shalok:

The perfect person never wavers; God Himself made him perfect.

Day by day, he prospers; O Nanak, he shall not fail. ||16||

Pauree:

The day of the full moon: God alone is Perfect; He is the All-powerful Cause of causes.

The Lord is kind and compassionate to all beings and creatures; His Protecting Hand is over all.