You, O Lord and Master, are inaccessible and merciful; You are the Great Giver, All-knowing.

I can see no other as great as You; O Lord of Wisdom, You are pleasing to my mind.

Emotional attachment to your family and everything you see is temporary, coming and going.

Those who attach their consciousness to anything except the True Lord are false, and false is their pride.

O Nanak, meditate on the True Lord; without the True Lord, the ignorant rot away and putrefy to death. ||10||

Shalok, Fourth Mehl:

At first, he did not show respect to the Guru; later, he offered excuses, but it is no use.

The wretched, self-willed manmukhs wander around and are stuck mid-way; how can they find peace by mere words?

Those who have no love for the True Guru within their hearts come with falsehood, and leave with falsehood.

When my Lord God, the Creator, grants His Grace, then they come to see the True Guru as the Supreme Lord God.

Then, they drink in the Nectar, the Word of the Guru's Shabad; all burning, anxiety, and doubts are eliminated.

They remain in ecstasy forever, day and night; O servant Nanak, they sing the Glorious Praises of the Lord, night and day. ||1||

Fourth Mehl:

One who calls himself a Sikh of the Guru, the True Guru, shall rise in the early morning hours and meditate on the Lord's Name.

Upon arising early in the morning, he is to bathe, and cleanse himself in the pool of nectar.

Following the Instructions of the Guru, he is to chant the Name of the Lord, Har, Har. All sins, misdeeds and negativity shall be erased.

Then, at the rising of the sun, he is to sing Gurbani; whether sitting down or standing up, he is to meditate on the Lord's Name.

One who meditates on my Lord, Har, Har, with every breath and every morsel of food - that GurSikh becomes pleasing to the Guru's Mind.

Section 07 - Raag Gauree - Part 156

That person, unto whom my Lord and Master is kind and compassionate - upon that GurSikh, the Guru's Teachings are bestowed.

Servant Nanak begs for the dust of the feet of that GurSikh, who himself chants the Naam, and inspires others to chant it. ||2||

Pauree:

Those who meditate on You, O True Lord - they are very rare.

Those who worship and adore the One Lord in their conscious minds - through their generosity, countless millions are fed.

All meditate on You, but they alone are accepted, who are pleasing to their Lord and Master.

Those who eat and dress without serving the True Guru die; after death, those wretched lepers are consigned to reincarnation.

In His Sublime Presence, they talk sweetly, but behind His back, they exude poison from their mouths.

The evil-minded are consigned to separation from the Lord. ||11||

Shalok, Fourth Mehl: