The true food is love for the True Lord; through the True Name, peace is obtained.

Through the True Name, the mortal finds peace; he shall never die, and never again enter the womb of reincarnation.

His light blends with the Light, and he merges into the True Lord; he is illuminated and enlightened with the True Name.

Those who know the Truth are True; night and day, they meditate on Truth.

O Nanak, those whose hearts are filled with the True Name, never suffer the pains of separation. ||2||

In that home, and in that heart, where the True Bani of the Lord's True Praises are sung, the songs of joy resound.

Through the immaculate virtues of the True Lord, the body and mind are rendered True, and God, the True Primal Being, dwells within.

Such a person practices only Truth, and speaks only Truth; whatever the True Lord does, that alone comes to pass.

Wherever I look, there I see the True Lord pervading; there is no other at all.

From the True Lord, we emanate, and into the True Lord, we shall merge; death and birth come from duality.

O Nanak, He Himself does everything; He Himself is the Cause. ||3||

The true devotees look beautiful in the Darbaar of the Lord's Court. They speak Truth, and only Truth.

Deep within the nucleus of their heart, is the True Word of the Lord's Bani. Through the Truth, they understand themselves.

They understand themselves, and so know the True Lord, through their true intuition.

True is the Shabad, and True is its Glory; peace comes only from Truth.

Imbued with Truth, the devotees love the One Lord; they do not love any other.

O Nanak, he alone obtains the True Lord, who has such pre-ordained destiny written upon his forehead. ||4||2||3||

Soohee, Third Mehl:

The soul-bride may wander throughout the four ages, but still, without the True Guru, she will not find her True Husband Lord.

Section 19 - Raag Soohee - Part 043

The Kingdom of the Lord is permanent, and forever unchanging; there is no other than Him.

There is no other than Him - He is True forever; the Gurmukh knows the One Lord.

That soul-bride, whose mind accepts the Guru's Teachings, meets her Husband Lord.

Meeting the True Guru, she finds the Lord; without the Lord's Name, there is no liberation.

O Nanak, the soul-bride ravishes and enjoys her Husband Lord; her mind accepts Him, and she finds peace. ||1||

Serve the True Guru, O young and innocent bride; thus you shall obtain the Lord as your Husband.

You shall be the virtuous and happy bride of the True Lord forever; and you shall never again wear soiled clothes.

Your clothes shall never again be soiled; how rare are those few, who, as Gurmukh, recognize this, and conquer their ego.