Zen for Americans
PRACTICE OF DHYANA

PRACTICE OF DHYANA

THREE things are usually considered necessary for the realization of the Buddhist life: 1. Cila (moral precepts), 2, Dhyana (contemplation), 3, (wisdom); and these are cooperative and mutually related.

To be a good Buddhist, first of all, a man must be ethical and regulate his life according to the moral precepts, which were laid down by Buddha and are universally applicable. Next, he must be philosophical, that is, he must train his mind so as to be capable of practising introspection. The mechanical observance of the moral laws is not becoming to the dignity of a rational, conscious being. Man must be master of himself, intellectually, morally, and spiritually. To be so, he must be able to examine his own states of consciousness and direct his thoughts and desires to the end where lies the rationale of existence. This habit of self-examination is attainable only through the practice of dhyana, contemplation. Lastly, he must be religious, by which is meant that he should have an insight going deep into the indwelling reason of things, and this insight, according to Buddhism, is the

outcome of the mental training acquired by self-introspection. Prajna, which is the most fundamental of all the psychic faculties possessed by man, lies inactive and altogether unrecognized when the mind is busily engaged in receiving impressions and elaborating on them through the ordinary process of understanding. It has no time to withdraw within itself and watch how impulses are awakened, stimuli felt, thoughts matured, in short, how the inner working goes on. It never knows what a precious stone it harbors within its being, which, when discovered, will illuminate the inmost significance of life and put an end to all vanities and vexations of spirit. The practice of dhyana, however, brings this latent faculty of consciousness to the surface and makes a new man out of old, worn-out, and apparently unpromising stuff.

Therefore, the three requisites of the Buddhist life are helping one another like a tripod to stand together and to accomplish their common purpose. The moral precepts cannot be intelligently and thoroughly followed unless a man has gained a complete control of himself through contemplation and self-introspection. But this dhyana-practice will not be of much value, religiously considered, to his daily life unless it leads to the awakening of Prajna (wisdom) and to the comprehension of the ultimate facts of life. Whatever difference there may be in the different schools of Buddhism, those three forms